Hello, my name is Paco, and I am a psychotherapist
I help people like you find relief and clarity through a creative and supportive therapeutic process.
My approach is designed to get to the root of your challenges, so you can experience deep and lasting change without relying on medication for your well-being.
Everyone has the right and the potential to live with less emotional distress. Yet, it's easy to feel weighed down by past experiences or overwhelmed by fears about the future.
A combination of talking and creativity in psychotherapy provide a gentle, dynamic and engaging way to explore the underlying causes of these feelings. Through this process, we can uncover the impact of traumatic events and help you break free from patterns of thinking and behavior that no longer serve you.
My aim is for you to notice meaningful shifts within the first few sessions.
What people have said
My confidence had been eroded by past experiences, and Paco helped me to express in ways that were both empowering and life changing. He enabled me to access a part of me that I didn't know existed.
(K. psychotherapist)
I highly recommend Paco to anyone looking for a therapist. Sessions with him were for me a place of sanctuary, free of judgement or criticism that was extremely beneficial to my recovery and allowed me to make huge progress.
(Louie, teacher assistant)
The nightmares, flashbacks, and constant anxiety that marked a large part of my life are now gone. Paco helped me process trauma by listening carefully and tailoring the therapy to my sensory needs.
I encourage anyone carrying a heavy past to let go of this burden and reclaim their life. Thank you, Paco.
(Emma, Student)
Contact me
Contact me to book your free 20 min initial consultation, to enquire about upcoming workshops or to find out more about how music therapy can make a difference for you.
I will reply to you as soon as possible.
Thank you.
Phone & Whatsapp: 07842 734418
Email: pacocasasola@hotmail.com
The Redland Practice
34A Chandos Mews
Chandos Road
Redland, Bristol
BS6 6PF
